Food which improve sperm’s production

For all men who are worried about their sperm or for those who want to become sperm donors and want to improve their sperm quality, here is a list of foods which improve the sperm's production.

Alimentos que aumentan la producción de esperma

In all the infertility cases that come to the consultation at our clinic, the male factor plays an important role because not achieving the pregnancy is many times man’s responsibility. In the last few decades, the decline of male fertility has been quite important due to several factors such as lifestyle, toxic habits and diet. The main diagnosis received by men during the fertility consultation is low sperm quantity and quality which are one of the most common male infertility causes. For all men who are worried about their sperm or for those who want to become sperm donors and want to improve their sperm quality, here is a list of foods which improve the sperm’s production.